7 stages of addiction recovery
rehab trainer
"One of the most significant decisions a person can make is to enter drug rehab. For both the person and their loved ones, it's a significant commitment. It makes sense that you would have a variety of worries and factors to take into account. Here are responses to the most frequently asked questions about rehab."
stages of addiction recovery
"Another significant benefit of alcohol and drug rehab is the fact that patients will be in a safe and supportive environment surrounded by people who understand exactly what each other are going through. Peer support is a primary aspect of treatment and is absolutely necessary to maintain long-term sobriety. An inpatient or outpatient rehab program provides countless opportunities to connect with other people in recovery through support groups and group therapy and to establish a network of support. These people will travel along the same journey to sobriety as you and help you overcome any struggles that you may face along the way. Most importantly, the individuals that you meet will understand what it?s like to struggle with cravings, suffer from trauma, and feel the intense weight of any feelings shame and guilt brought on by addiction. Having a peer support group will not only provide accountability and encouragement, but it will also give you the chance to help others in their sobriety journey as well."
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"Inpatient drug rehabs offer structured treatment programs designed to address all facets of an individual?s addiction. During inpatient rehab, patients reside in a substance-free facility and receive around-the-clock medical care and therapeutic support. Inpatient rehabs are a great option for individuals battling chronic addiction as well as those suffering from a co-occurring mental or behavioral disorder."
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"Recovering from an addiction isn?t easy. It will take a significant amount of willpower and self-discipline to achieve and maintain long-term sobriety. However, you?re never alone on this journey. During drug rehab, you?ll build strong relationships with others in recovery who can relate to what you?re going through. Your family, friends, and other loved ones also have your best interests at heart during this time. Your recovery from an addiction is dependent on how much you put into the process. Discover the ways addiction is treated below to better understand what lies ahead."
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"At drug rehab, you will be able to completely focus on recovery. While you are in treatment, you will be separated from people and places that may have tempted or encouraged you to use, and from people who may try to tell you that they don?t believe you can recover. You won?t have to deal with the stressors of day-to-day life while you put all your effort and energy into what it takes to live a drug-free life. During your time in treatment, you?ll learn much more about addiction, including what may trigger the urge to use in the future and what you can do when you experience cravings. Your days will be structured, leaving you with little or no downtime for thinking about wanting to use."
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"An additional benefit of attending drug rehab is the focus that treatment programs place on health and nutrition. Regular consumption of drugs and alcohol deprives the body of key nutrients. Unhealthy diets can cause headaches, sleep problems, and low energy levels, which are all factors that can inhibit proper recovery. In a rehab facility, meals are predetermined and balanced to ensure that you are receiving the optimal fuel for your body to recover. Studies have shown that recovering individuals do best on a low-glycemic, dopamine-boosting diet that includes most protein sources, foods that are rich in fiber, and unsaturated fats. Receiving proper nutrition is essential to a successful recovery; a balanced diet improves both mood and overall health, which can reduce drug cravings and help prevent relapse."
opioids addiction
"Another way of determining if drug rehab is working for your loved one is if they?ve grown as a person. Are they keeping a steady job? Are they doing well in school? Have their relationships with family and friends improved? All of these things can be a measure of success. The most important type of personal growth is the desire to be sober. If an addict relapses, do they recognize their mistake and seek help on their own? That?s perhaps the biggest sign that rehab has worked for them. They know they had a moment of weakness, but they know they?re not alone any longer."
How long are your rehab programs?
Drug rehab programs vary in length greatly, from 30 days to 90 days or longer. Depending on your personal needs and the complexity and severity of your addiction, you may need a short or long-term rehab program to achieve lasting sobriety. Although a longer program requires more of a commitment, research shows that most people need at least 90 days to maintain positive outcomes in treatment.2 It’s always a good idea to ask about the duration of a rehab center’s programs as well as a continuum of care that carries clients through each stage of the addiction treatment process.
Are your rehab programs personalized to each client’s needs?
All drug detox and rehab treatment programs should begin with a personal assessment to determine your treatment needs. This process is essential because it gives professionals the information they need to properly develop a treatment plan that will address your individual needs and circumstances. All individuals experience addiction differently, so there is no one-size-fits-all solution. Effective addiction treatment must be individualized and adjusted to meet the changing needs of the client.
What type of treatment methods do your rehab programs use?
Treatment approaches for drug and alcohol addiction can vary depending on the drug rehab center and its core principles and beliefs. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), high-quality research shows evidence-based programs provide positive outcomes for people who are recovering from addiction.1 There are many different types of treatment methods available, but for many people, the most effective approach includes individualized treatment comprised of a mixture of counseling and medication. It’s important to determine the treatment methods and approaches of any drug rehab center you consider, as this will directly affect your success in sobriety.
What makes your drug rehab center different?
Another great way to find out if a drug rehab program is right for you is to ask how it differs from the competition. Do staff members go above and beyond to help you coordinate an intervention or connect you with a professional interventionist? Do they offer a broad range of specialized therapies during treatment? Does the rehab center boast a beautiful, calming, and tranquil setting for addiction treatment? Find out what makes the rehab center unique to get a better idea of who they are and what they believe.
Are you able to treat clients with a dual diagnosis?
If you’ve been diagnosed with substance use disorder and mental health disorders like anxiety, depression, or PTSD, your treatment plan may be more complex than others. The most effective way to address co-occurring disorders is with integrated treatment, but not all drug rehab programs, facilities, and staff are properly equipped to manage the needs of clients with a dual diagnosis.3 As a result, it’s important to talk to the staff about their ability to treat dual diagnosis and provide proper care for a full recovery.
Does your treatment program provide family support?
Family involvement is also very important in addiction treatment and can help all affected individuals to heal and recover from the damage of chronic substance abuse.4 A high-quality drug rehab program will provide support for the whole family, which may include family therapy sessions or an intensive family program that provides education about drug and alcohol addiction, therapeutic interventions, group work, and homework assignments to promote positive behavioral changes.
What type of continuing care services are available after rehab?
Addiction recovery is an ongoing process that requires continued care, treatment, and support for a full recovery. As such, many drug rehab programs offer continuing care programs for clients that have already completed drug detox, residential rehab and/or an intensive outpatient program. Continuing care services may seem like an afterthought, but they are an essential part of the treatment process. Programs like IOP, aftercare, and sober living keep individuals engaged with their recovery, provide positive and sober social experiences, and offer one-on-one support and assistance managing relapse (if it occurs). If you’re considering a drug rehab center for services, make sure to find out what kind of continuing care programs are offered and to what extent.
How much do your programs cost and what are my payment options?
While the cost of treatment should never be a barrier, some “luxury” drug rehab programs can cost tens of thousands of dollars and aren’t a realistic option for everyone. Fortunately, many drug rehab programs are affordable and people with health insurance may use their benefits to reduce any out-of-pocket costs associated with treatment. When considering any drug rehab center for treatment, it’s always ideal to ask about cost up front and get details about any available payment options. Most drug rehab centers will provide free and confidential insurance benefits verification to help you maximize your benefits and use your health insurance to pay for rehab. Some drug rehab centers may also provide sliding scale payment options, reduced out-of-pocket payments, or scholarships to help make treatment more affordable for those who need it most.
Is your drug rehab center licensed and accredited?
A high-quality drug rehab center should, at a minimum, meet the state’s licensure requirements. In addition to that, the facility may also receive accreditation through several different agencies. The accreditation process can be long and tedious, but a rehab center that has completed an accreditation process displays its commitment to excellence as well as to the high standards set by the accrediting organization. Some of the most common types of drug rehab accreditation include those provided by the Joint Commission, the Commission on Accreditation of Rehabilitation Facilities (CARF), the Council on Accreditation (COA), and the National Committee for Quality Assurance (NCQA).
What type of detox does your rehab center offer?
Detox is often the first step in the addiction treatment process. Completing a detox program allows your body to cleanse itself of harmful chemicals and restore its natural functions. This also gives you the ability to start a rehab program in a stable and sober state, both mentally and physically. Drug detox and withdrawal can be severely uncomfortable and may even be life-threatening, depending on your substance abuse history, so having 24/7 medical assistance is not just ideal, it’s absolutely necessary. A drug rehab center should offer medical detox to ensure clients’ safety, comfort, and overall well-being at all times.